The first step to using Law of Attraction as presented in the movie The Secret is to clarify exactly what you want.
Remember--determine, write down and talk about what you do want, not what you don't want. Be as specific as possible. Once you have clarified what you want, do the following each and every day.
1. Morning Intention, Visualization and Releasing
As soon as you wake up in the morning, take about 5 minutes to focus your mind on your desires, goals and intentions. Start by sitting in a comfortable position, closing your eyes and visualizing your desires and goals as already being fulfilled. Spend 30 seconds to a minute on each of your core desires and goals. You can also take a few moments to visualize your day going exactly as you would like it to.
When you do this, you will often find negative limiting beliefs that are the result of negative programming from your childhood will come up. You may hear thoughts like "I could never afford that," "there's no way I'll ever get that," or "who am I kidding?" coming up. If you do, use one of the many releasing techniques that are available (see the list below) to release the negative thought. Don't fight or argue with the thought; just release it.
Remember to also spend several moments feeling the feelings you would feel if you had already manifested your desire in your life. The intensity of the feeling is what fuels the intensity of the attraction.
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